Because Serious Work Happens in the Playful Space
Creating awareness and supporting mental health through events all across the New England.
Projects and Events
Community Based Clubs and Events ~ Wheels Out Art, Poetry Club, Skate Club, Looming/Sewing Club
Community Based Clubs and Events ~ Wheels Out Art, Poetry Club, Skate Club, Looming/Sewing Club
Community Based Clubs and Events ~ Wheels Out Art, Poetry Club, Skate Club, Looming/Sewing Club
Our community-based clubs and events are initiatives designed to get people outside and being creative. To be updated on our events please subscribe to our mailing list this, way you will get all our event updates straight to your inbox.
These are come-by-donation events, where no one is asked about what they can or cannot give. Creativity is a human right and everyone deserves to find community that encouraged each other to be a kinder person. This judgment free space is all about empowering you to be curious, try new things and stay connected to people.
Party and Event Planning
Community Based Clubs and Events ~ Wheels Out Art, Poetry Club, Skate Club, Looming/Sewing Club
Community Based Clubs and Events ~ Wheels Out Art, Poetry Club, Skate Club, Looming/Sewing Club
If you have an event or celebration coming up, we've got you covered!!
From birthdays to anniversaries, intimate gathering to large scale corporate events, we make planning your event as stress-free as possible. From help sourcing venues and supplies, to helping you run the actual event, we are here to make sure it is unforgettable!
Reach out today to discuss packages and how we can help you bring your event to life!!
Murals for Mental Health
Mindful Morning Meditation and Movement
Mindful Morning Meditation and Movement
In collaboration with Armidale Art Therapist and Artist, Neroli Makim, Kate and Neroli use murals in public spaces as gateways towards mental health awareness, aimed to start a wider conversation in the community around wellbeing and mental illness. Working with the local communities that use these spaces, they co-create and paint these murals with others, fostering empowering and creative spaces for all people to feel supported.
Mindful Morning Meditation and Movement
Mindful Morning Meditation and Movement
Mindful Morning Meditation and Movement
Gathering together, this space is an offering of radical acceptance and compassion. By intentionally tuning into ourselves and our environment, we are practicing mindfulness ~ a state of being that aims to bring our awareness to the present moment. It is an inclusive and body positive environment that encourages everyBODY to get outside and connect with themselves and their environment. There is a guided meditation, followed by gentle stretches chosen to enhance your connection to your body and empower your practice. While much won't be said, you will gain a lot.
So join us as we practice the art of presence ~ you're even welcome to bring some art to make after!!
What Three Pees Creations is all about ~
Our Mission
At Three Pees Creations, we are dedicated to promoting mental health awareness and suicide prevention. Our mission is to create empowering spaces where individuals can develop crucial skills like resilience and mindfulness through joy.
The Stats
Around 1 in 2 Australians will present with a mental illness in their life. We want to reduce this number through accessible and affordable programs and events that support building a wider community. Whether you are a business, schools, organisation or individual, mental health matters ~ we are here to give you the space to build your capacity, develop self-mastery, and find joy in the little things.
The Method to the Madness
Mental Health involves all aspects of life. That is why we use art, movement, and meditation to create dynamic and individualised events that decrease stress, bring joy, and inspire creativity.
Meet The Owner~ Kate Alden
Kate founded Three Pees Creations in 2024.
She is an Art Therapist and meditation teacher with a background in biomedicine and neurology.
Kate has a passion for suicide prevention and loves helping people to rediscover the little joys in life through self-mastery and creativity. After studying medicine, she felt there was something missing in the treatment of people ~ treating them like people.
"Too often we only look to help someone after they are undergoing a mental health crisis, this business steps back to tackle the issues of awareness and prevention. I believe each person deserves a life filled with love and giving them the tools to know when they are struggling is the first step towards destigmatising mental health and preventing mental illness from becoming debilitating."
She combines evidence-based processes with soulful expression to create a holistic practice that honors each individual.
Values; Authenticity Compassion Curiosity